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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple style='tab-interval:.5in'><div class=WordSection1><p class=MsoNormal><font size=2 color="#1f497d" face=Calibri><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";mso-bidi-font-family:"Times New Roman";color:#1F497D'>I decided over the weekend to stop posting or replying to ANY political posts on Facebook. I’ve found myself getting into needless arguments (including with many folks on this list) – you know who you are </span></font><font size=2 color="#1f497d" face=Wingdings><span style='font-size:11.0pt;font-family:Wingdings;mso-ascii-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family:"Times New Roman";color:#1F497D;mso-char-type:symbol;mso-symbol-font-family:Wingdings'><span style='mso-char-type:symbol;mso-symbol-font-family:Wingdings'>J</span></span></font><font size=2 color="#1f497d" face=Calibri><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";mso-bidi-font-family:"Times New Roman";color:#1F497D'> It rarely changes their mind. It rarely changes my mind. It rarely adds missing information. And while discussions have been for the most part cordial and considerate, and indeed at times have helped me gain perspective on the counter view, the upside has not outweighed the downside and the S/N ratio is abysmal. <o:p></o:p></span></font></p><p class=MsoNormal><a name="_MailEndCompose"><font size=2 color="#1f497d" face=Calibri><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";mso-bidi-font-family:"Times New Roman";color:#1F497D'><o:p> </o:p></span></font></a></p><span style='mso-bookmark:_MailEndCompose'></span><div><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><font size=2 face=Tahoma><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif";mso-fareast-font-family:"Times New Roman";font-weight:bold'>From:</span></font></b><font size=2 face=Tahoma><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif";mso-fareast-font-family:"Times New Roman"'> Ipg-smz [mailto:ipg-smz-bounces@netpress.org] <b><span style='font-weight:bold'>On Behalf Of </span></b>Tom Henderson via Ipg-smz<br><b><span style='font-weight:bold'>Sent:</span></b> Monday, April 20, 2020 9:18 AM<br><b><span style='font-weight:bold'>To:</span></b> ipg-smz@netpress.org<br><b><span style='font-weight:bold'>Cc:</span></b> Tom Henderson<br><b><span style='font-weight:bold'>Subject:</span></b> Re: [Ipg-smz] Facebook is bad for your mental health<o:p></o:p></span></font></p></div></div><p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:12.0pt'><o:p> </o:p></span></font></p><p><font size=3 face="Times New Roman"><span style='font-size:12.0pt'>My own anecdotal data says I'm vastly happier without Facebook. It's toxic.<o:p></o:p></span></font></p><p><font size=3 face="Times New Roman"><span style='font-size:12.0pt'>Tom<o:p></o:p></span></font></p><div><p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:12.0pt;mso-fareast-font-family:"Times New Roman"'>On 4/20/20 12:28 AM, Andy Patrizio via Ipg-smz wrote:<o:p></o:p></span></font></p></div><blockquote style='margin-top:5.0pt;margin-bottom:5.0pt'><div><p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=3 face="Times New Roman"><span style='font-size:12.0pt'>“Facebook users, randomized to deactivate their accounts for 4 weeks in exchange for $102, freed up an average of 60 minutes a day, spent more time socializing offline, became less politically polarized, and reported improved subjective well-being relative to controls.”<o:p></o:p></span></font></p><p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=3 face="Times New Roman"><span style='font-size:12.0pt'><a href="https://science.sciencemag.org/content/368/6488/279.1">https://science.sciencemag.org/content/368/6488/279.1</a><o:p></o:p></span></font></p></div></blockquote><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>-- <o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>Tom Henderson<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>ExtremeLabs, Inc.<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>+1 317 250 4646<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>Twitter: @extremelabs<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>Skype: extremelabsinc<o:p></o:p></span></font></pre></div></body></html>